Brilliant Ways InstaZen

*Eases stress and anxiety

*Promotes positive mood

*Supports emotional well being

*Promotes restful sleep

*Encourages relaxation

*Supports healthy cortisol levels

InstaZen is an all natural formula that can help reduce everyday stress and help maintain control of your health. Effective in any situation that causes stress or anxiety. InstaZen helps promote a sense of calmness & control. It can be used to help you get through any stressful situations, from the stress of a large project, to the support through bad news. InstaZen help you relax, get focused and get the needed calmness you deserve.

Serotonin – "The Happy Molecule"

Serotonin is one of the most important feel good neurotransmitters. Serotonin has a large number of functions in both the brain and the body. In the brain it regulates mood, social behavior, libido, sleep, memory, and learning. Serotonin production declines with age, and at an age it's abundance can be compromised by further stress. Low levels of serotonin are most commonly manifested by depressed mood, anxiety, and insomnia.

L-tryptophan, an essential amino acid, cannot have an effect on serotonin alone, without the help of other molecules.

L-tryptophan is the precursor to 5 HTP, an amino acid that is not found in foods.

Vitamin B6 is then needed to convert the l-tryptophan/Vitamin B6 molecule to serotonin.

L-Tryptophan:

L-Tryptophan is an essential amino acid found naturally in foods like turkey. The body requires tryptophan to synthesize proteins and specialized molecules such as serotonin. It is the building block for 5-HTP, the direct precursor of serotonin. The cycle starts somewhere at its with Tryptophan

5-HTP:

5-HTP is a by-product of the protein building block L-tryptophan. 5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Being the direct precursor and metabolic intermediate of serotonin, 5-HTP is the best nutrient to optimize the body's natural supply of serotonin. Serotonin can affect sleep, appetite, pain sensation, and most importantly – mood.

Vitamin D-3:

Have you ever noticed that after being outside in the sun you feel happy and energized? Vitamin D-3  is a fat-soluble vitamin that is naturally present in very few foods and is available as a dietary supplement. Vitamin D-3 is essential to maintaining the needed levels of calcium, phosophorus and other bone building compounds. Sunlight provides Vitamin D but evidence suggests that people are not getting enough through sunlight and nutrition.

Chamomile Flower:

The sweet, silky taste and delicate fragrance of the chamomile flower have made this herbal tea a sought-after night-time beverage. It contains ingredients known to ease anxiety.cutita) was clearly effective for helping to control anxiety and mild bouts of depression in people diagnosed with generalized anxiety disorder, when compared to placebo.

Lemon Balm Leaf:

One of the active ingredients in Lemon Balm is eugenol; which has been show to calm stressed muscles. Lemon Balm aslo effectively increases GABA activity in the brain. The most common use of Lemon Balm as a supplement is for anti-anxiety purposes.

Jujube Seed:

A traditional anti-stress and relaxation extract, also known as zyzyphus. The Jujube tree has its origins in China, and it is now grown throughout the world due to the valued properties of both the fruit and the seed. The seed, in particular, is widely used for occasional restlessness. Jujube also help with anxiety by inhibiting a glutamate pathway.