Mineral Support for Optimal pH*
Did you know that the ideal pH of body tissue (as reflected by a first morning urine pH test) is 6.4 to 7.0? This pH reading is a good indication of the acidity or alkalinity level of your body tissues and can provide key insights into the impact of your diet and nutritional supplements you may be taking.
Regular intake of highly bio-available minerals, especially calcium and magnesium, can help you maintain an ideal alkaline pH.* The legendary mineral support found in Quantum Calci-Mag provides support for bones, joints, and teeth in addition to promoting a healthy pH.*
How Can You Test Your Own pH?
The best way to get an idea about your body’s general pH is to test your first morning urine by using pH tape (or strips). To do this: when you first arise in the morning (when you will be up for the day), collect a sample of your first morning urine in a cup.
Use midstream urine only. To do this: For the first 3 seconds, let your urine fall into the toilet, then for the next 3 seconds, catch it in a cup. Next, tear off a small strip of pH tape (about two inches) and dip it into the urine in your cup. Shake off any excess urine, then immediately match the color of the pH tape to the pH chart (that came with the pH roll). If needed, go to a nearby window area with natural lighting so you can easily determine the pH color. If your urine is in the green zone, 6.4 to 7.0, you are in the alkaline zone. Congratulations! If your urine pH is below 6.4 (in the yellow/white zone), then you’ve got some work to do! Time to start eating some delicious alkalinizing foods such as fresh organic fruits and veggies. Please enjoy!
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